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	<title>Breaking the Cycle in Africa</title>
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	<link>http://www.btcycle.com/</link>
	<description>A bicycle journey of more than 20,000km across Africa to learn firsthand about the causes and consequences of extreme poverty.</description>
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	<itunes:summary>A bicycle journey of more than 20,000km across Africa to learn first-hand about the causes and consequences of extreme poverty.</itunes:summary>
	<itunes:author>Kate Leeming</itunes:author>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://www.btcycle.com/wp-content/uploads/powerpress/btcicon-itunes.JPG" />
	<copyright>Kate Leeming, 2009</copyright>
	<itunes:subtitle>Reports from Kate Leeming&#039;s world-first trans-African cycling trip</itunes:subtitle>
	<itunes:keywords>africa,education,bicycle,kate leeming,charity,travel,poverty,nandos</itunes:keywords>
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		<title>Breaking the Cycle in Africa</title>
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	<itunes:category text="Society &amp; Culture">
		<itunes:category text="Places &amp; Travel" />
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	<itunes:category text="Education" />
	<itunes:category text="Sports &amp; Recreation">
		<itunes:category text="Outdoor" />
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		<item>
		<title>Interview with Kate on &#8216;Out Of Africa&#8217;</title>
		<link>http://www.btcycle.com/podcast/interview-with-kate-on-out-of-africa/</link>
		<comments>http://www.btcycle.com/podcast/interview-with-kate-on-out-of-africa/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 21:55:34 +0000</pubDate>
		<dc:creator>Jeremy Howard</dc:creator>
				<category><![CDATA[podcast]]></category>

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		<description><![CDATA[Kate shares some of her amazing experiences so far on her trans-African trip in this podcast episode.]]></description>
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	<p></p><p>Kate shares some of her amazing experiences so far on her trans-African trip in this podcast episode.</p>
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		<slash:comments>5</slash:comments>
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			<itunes:subtitle>Kate shares some of her amazing experiences so far on her trans-African trip in this podcast episode.</itunes:subtitle>
		<itunes:summary>Kate shares some of her amazing experiences so far on her trans-African trip in this podcast episode.</itunes:summary>
		<itunes:author>Kate Leeming</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>6:30</itunes:duration>
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		<title>Cycling from St Louis, Senagal</title>
		<link>http://www.btcycle.com/podcast/cycling-from-st-louis-senagal/</link>
		<comments>http://www.btcycle.com/podcast/cycling-from-st-louis-senagal/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 22:17:57 +0000</pubDate>
		<dc:creator>Jeremy Howard</dc:creator>
				<category><![CDATA[podcast]]></category>

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		<description><![CDATA[Kate is now cycling from Senegal to Mali in very difficult conditions. Hear her latest podcast: Cycling from St Louis, Senagal]]></description>
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	<p></p><p>Kate is now cycling from Senegal to Mali in very difficult conditions. Hear her latest podcast: <a href="http://www.btcycle.com/wp-content/uploads/2009/11/20091101FromStLouis.mp3">Cycling from St Louis, Senagal</a></p>
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		<slash:comments>1</slash:comments>
<enclosure url="http://www.btcycle.com/wp-content/uploads/2009/11/20091101FromStLouis.mp3" length="508138" type="audio/mpeg" />
			<itunes:subtitle>Kate is now cycling from Senegal to Mali in very difficult conditions. Hear her latest podcast: Cycling from St Louis, Senagal</itunes:subtitle>
		<itunes:summary>Kate is now cycling from Senegal to Mali in very difficult conditions. Hear her latest podcast: Cycling from St Louis, Senagal</itunes:summary>
		<itunes:author>Kate Leeming</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>2:07</itunes:duration>
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		<title>First report via satellite phone from Africa</title>
		<link>http://www.btcycle.com/podcast/firstsatphone/</link>
		<comments>http://www.btcycle.com/podcast/firstsatphone/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 00:37:06 +0000</pubDate>
		<dc:creator>Jeremy Howard</dc:creator>
				<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://www.btcycle.com/?p=633</guid>
		<description><![CDATA[Kate calls in via her satellite phone, and describes her first days on the bike: high-30&#8242;s temperatures, and over 100km cycling in a day!]]></description>
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	<p></p><p><a href="/wp-content/uploads/2009/10/20091025FirstSatPhonePodcast.mp3">Kate calls in via her satellite phone</a>, and describes her first days on the bike: high-30&#8242;s temperatures, and over 100km cycling in a day!</p>
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		<slash:comments>4</slash:comments>
<enclosure url="http://www.btcycle.com/wp-content/uploads/2009/10/20091025FirstSatPhonePodcast.mp3" length="928632" type="audio/mpeg" />
			<itunes:subtitle>Kate calls in via her satellite phone, and describes her first days on the bike: high-30&#039;s temperatures, and over 100km cycling in a day!</itunes:subtitle>
		<itunes:summary>Kate calls in via her satellite phone, and describes her first days on the bike: high-30&#039;s temperatures, and over 100km cycling in a day!</itunes:summary>
		<itunes:author>Kate Leeming</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>3:52</itunes:duration>
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		<title>Interview on SEN radio</title>
		<link>http://www.btcycle.com/podcast/interview-on-sen-radio/</link>
		<comments>http://www.btcycle.com/podcast/interview-on-sen-radio/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 02:28:51 +0000</pubDate>
		<dc:creator>Jeremy Howard</dc:creator>
				<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://www.btcycle.com/?p=610</guid>
		<description><![CDATA[Kate has been talks about her upcoming trip in this interview with SEN radio. She is heading off to Senegal in just a few days.]]></description>
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	<p></p><p>Kate has been talks about her upcoming trip in this <a href="http://www.btcycle.com/wp-content/uploads/2009/10/SENInterview20091012.mp3">interview with SEN radio</a>. She is heading off to Senegal in just a few days.</p>
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		<slash:comments>0</slash:comments>
<enclosure url="http://www.btcycle.com/wp-content/uploads/2009/10/SENInterview20091012.mp3" length="5421356" type="audio/mpeg" />
			<itunes:subtitle>Kate has been talks about her upcoming trip in this interview with SEN radio. She is heading off to Senegal in just a few days.</itunes:subtitle>
		<itunes:summary>Kate has been talks about her upcoming trip in this interview with SEN radio. She is heading off to Senegal in just a few days.</itunes:summary>
		<itunes:author>Kate Leeming</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>11:19</itunes:duration>
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		<item>
		<title>Podcast introduction</title>
		<link>http://www.btcycle.com/podcast/podcast-introduction/</link>
		<comments>http://www.btcycle.com/podcast/podcast-introduction/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 02:28:42 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://www.btcycle.com/?p=569</guid>
		<description><![CDATA[Kate has now recorded her first podcast: Audio blog introduction.]]></description>
			<content:encoded><![CDATA[  <div class="postIcons">
			
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	<p></p><p>Kate has now recorded her first podcast:<a href="http://www.btcycle.com/wp-content/uploads/2009/09/20090920.Blog-introduction.mp3"> Audio blog introduction</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.btcycle.com/podcast/podcast-introduction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.btcycle.com/wp-content/uploads/2009/09/20090920.Blog-introduction.mp3" length="214440" type="audio/mpeg" />
			<itunes:subtitle>Kate has now recorded her first podcast: Audio blog introduction.</itunes:subtitle>
		<itunes:summary>Kate has now recorded her first podcast: Audio blog introduction.</itunes:summary>
		<itunes:author>Kate Leeming</itunes:author>
		<itunes:explicit>no</itunes:explicit>
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